One of the new popular drinks for summer is called "Magic apple juice." This beverage has 210 calories that usually gravitate straight to your mid section. Now here is what it takes to work those calories off:
At the beach- 53 minutes of treading water in the sea
In the garden- 63 minutes of playing corquet
In the park- 18 minutes of playing football
On the town- 110 minutes of playing cards
At home- 21 minutes of carrying boxes up stairs
At the gym- 8 minutes on the treadmill at 8mph, 15% incline
Which would you like to do??
Subscribe to:
Post Comments (Atom)
.JPG)
0 comments:
Post a Comment